Hi, I’m Jane, and I have a debilitating addiction to caffeine. Judging from the lines at Dunkin Donuts and Starbucks, I’m not alone. I’ve grown to love the taste of coffee, but it’s not my taste...

In the morning when you feel a little bit tired, a little lackluster, what do you do? Typically, the average teenager will grab a coffee or an energy drink and let that boost of energy carry them throughout...

Either after a long day or before a long day begins, most people like to enjoy a warm shower to wash off their fatigue. Those who shower every day, though, may be doing more harm than good to both their...